View Workout (Dylan Perry)
5k's Til Christmas
December 21, 2013 (Morning)
Exercise Type: Run
Comments:
Belle's first 5k and she beasted it! HILLY course and I'm very proud of her. May have started a little too fast but she never walked! Sprint Tri is next!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:27 | 7:52 / Mile | New Balance 730 the Third |