View Workout (Ryan Ludvigsen)
(Untitled)
December 21, 2013 (Morning)
Exercise Type: Run
Comments:
Felt decent. Legs were a bit tired from lifting yesterday. Had to cut it short a mile because my stomach hurt the whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:36 | 6:46 / Mile |