View Workout (Meghan O'Rourke)
30 minute run by myself
July 4, 2009 (Morning)
Exercise Type: Run
Comments:
I went on a run this morning. I went really slow and felt like crap. On the bright side, the weather was nice. It was warm but not too hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31:00 |