View Workout (Jessie Proehl)
Tempo
December 21, 2013 (Morning)
Exercise Type: Run
Weather: Rainy and very windy
Comments:
Did 2*10 min tempo and then one 5 min tempo to finish. I took ibuprofen before and did not feel any pain during. Felt my back a little after but took another and felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |