View Workout (James Perlas)
Normal run
December 20, 2013 (Morning)
Exercise Type: Run
Comments:
It's hard for me to measure distance runs on my own, since I won't be getting a GPS watch until Christmas. It's tough, but I have to guess by time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:00 | 6:24 / Mile |