View Workout (Caroline Parris)
calvert cliffs
December 21, 2013 (Morning)
Exercise Type: Run
Comments:
ran 7 miles in calvert cliffs with alison. I was hurting though. Iced when I got back home. Taking aleve too, to feel less fatigue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |