View Workout (Brandon Carreno)
Sit
December 23, 2013 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Rainy
Comments:
Actually woke up early today. Warm out, which was nice, but I just felt pretty bad. Since it's gonna cool down again tomorrow, I think I'm just gonna try to bike a bit instead. Hopefully be a bit less sick too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Brooks Ghost 6 "Fire Red" |