View Workout (Tiffany Ruan)
87. EASY RUN.
December 24, 2013 (Morning)
Exercise Type: Run
Weather: FUCKEN COLD, 5 degrees
Comments:
went on an easy run around my neighborhood. i was planning on going 30 minutes but i just couldn't cause i couldn't breathe and my shins were in pain, AND it was like 5 degrees outside so my butt was frozen.. yup. painful run. went really quick.
extra: lunge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 20:00 | 9:18 / Mile | Easy | ASICS Purple/Pink/Gold GT-2000 |