View Workout (Jennifer Renaud)
walk treadmill
December 24, 2013 (Morning)
Exercise Type: Walk
Comments:
walk 1.25 miles with intervals of running. walk at about 3.8 to 4.5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 25:00 | 20:00 / Mile | Interval |