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2/3x800,4x400/1

December 24, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 0:00
2.0 Miles Warmup Saucony Guide Ugly 2's
2400.0 Meters   Saucony Guide Ugly 2's
1600.0 Meters   Saucony Guide Ugly 2's
1.0 Miles Cooldown Saucony Guide Ugly 2's