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Potts Hill With Zoo Adventure

July 3, 2009 (Morning)

Exercise Type: Run

Weather: 75

Comments:
Warmed up with Shribes and Aaron on the track at a brisk pace, then continued on to Potts Hill where Shreiber turned off. Ever see that Farm like animal place on Potts Hill road, aparently Aaron does. A small black like (fur color no human traits intended) bunny was close to the road as we ran by. Out of the goodness of his heart Aaron rang the doorbell and offered to help catch the "black" rabbit. This thing was fast. After a couple minutes we chased it into the chicken cage I think. Then the nice animal lady offered a tour of the place. At this point we (Aaron) couldn't decline. A fun an interesting adventure for the first half of the run. The second half was much less exciting, but I managed to finish. Running wise the pace felt quick for that long of a run, but I know I've done longer and faster already this summer. No pain or soreness today though.

Distance Duration Pace Interval Type Shoes
8.0 Miles 59:24 7:25 / Mile Training Brooks Switch 2 (Running) 9.5