View Workout (Jackson Cabo)
Elysian Fields-Short
July 4, 2009 (Morning)
Exercise Type: Run
Weather: sunny, 70's, breezy
Comments:
Ran with Jeff. Felt good, ran fast. 9 more or so tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.26 Miles | 50:25 | 6:56 / Mile | Long |