View Workout (Matt Riley)
Fig 8/campus
June 25, 2008 (Afternoon)
Exercise Type: Run
Weather: upper 70s, sunny
Comments:
Felt tired but strong today. My stride felt powerful and smooth, which was a great feeling. After the beat-up feelings I've been having for the past few runs, I decided to take it easier today. I thought I could feel my chest pain a tiny bit at work today, so after the run I took 800mg ibuprofen to nuke it. Ran with Dean.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Speedstars |