View Workout (James Hepp)
(Untitled)
December 27, 2013 (Morning)
Exercise Type: Run
Weather: Clear and cool, 34* felt like 27* with blowing 12mph winds to start
Comments:
http://www.mapmyrun.com/workout/451495199
1439 cal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.26 Miles | 1:30:03 | 8:46 / Mile | Long | Brooks Adrenaline GTS 13 |