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Backyard Bonanza

December 27, 2013 (Morning)

Exercise Type: Other

Comments:
Got Dalton to do a little backyard circuit with me:
P1: Sledgehammer Strikes
P2: 75x Ring Pushups
Switch
P1: Sledge
P2: 100x 4-count Flutter Kicks
Switch
P1: Sledge
P2: 50x Ring Dips
Switch
P1: Jump Rope
P2: 25x Tire Flips

Good fun!

Distance Duration Pace Interval Type Shoes
20:00    

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