View Workout (Shannon Nash)
Fishing creek and school
July 3, 2009 (Night)
Exercise Type: Run
Comments:
We did fishing creek and than ran the fields at the school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.5 Miles |