View Workout (Andrew Goelz)

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Rainy Day

December 29, 2013 (Morning)

Exercise Type: Run

Comments:
I ran at the Manasquan reservoir, and felt pretty tired the whole way from yesterday. I started off at 7 16 pace but i somehow brought it down to 6:50's with no change in my breathing

Distance Duration Pace Interval Type Shoes
12.0 Miles