View Workout (Andrew Goelz)
Easy Day
December 23, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good today, nothing bad. I ran at the HS with Berti and Broduer. We started off slow and gradually hit a solid 7 min pace. nothing crazy today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |