View Workout (Andrew Goelz)
Point Pleasant!
December 25, 2013 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
I did an out and back to Point Pleasant, i felt tired from the lift, but hit around 7:10 pace pretty easily. I also did a little bit of abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |