View Workout (Andrew Goelz)
Brick Memorial HS
December 27, 2013 (Morning)
Exercise Type: Run
Weather: Warm!
Comments:
I ran solo at the HS and just missed the HS practice, but i felt better today and ran around 7 min pace. I also did a decent amount of abs as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |