December 29, 2013 (Morning)
Exercise Type: Run
Comments:
I didn't feel to good at first and had to stop at mile three because of a really bad cramp. After that went away I was able to pick up the pace and run at a good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:03:00 | 7:51 / Mile |