View Workout (Dylan Perry)
Sally and Curtis P
December 30, 2013 (Morning)
Exercise Type: Weights
Comments:
Did Sally Up with Pushups, then with Legs 6 inches of the ground.
Curtis P's: 5x 95, 105, 115, 125, 135, 135, 125, 115, 105, 95. Curtis P's at 135 suck!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |