View Workout (Taylor O'Neil)
Ice skating
December 26, 2013 (Morning)
Exercise Type: Run
Comments:
I went running/sliding around the trails at Sugarcreek today with Joey Saurine. We went kind of slow...not sure if that was for me or for him.. We worked the hills pretty well though, those were rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Asics Gel Kayano 19 |