View Workout (Jennifer Dorr)
70 miles this week! First time ever!
July 5, 2009 (Morning)
Exercise Type: Run
Weather: SUNNY
Comments:
A little tired today, so I took it easier. I feel good for my first week at 70 though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:15:00 | 7:53 / Mile | Easy |