View Workout (Jimmy Miller)
New Loop With Stephen
December 29, 2013 (Morning)
Exercise Type: Run
Comments:
Ran from Stephen's house this morning and did a new loop that utilized Liberty road (26). Then we hit Crum and Devilbiss and not sure what the names of the other roads were. Middle few miles were hilly, rest was a typical flat walkersville run so I'm glad we could sneak some hills in there. Felt alright today, we went 6:37 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |