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December 31, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 46:27
3.0 Miles 22:00 7:20 / Mile Warmup  
1.75 Miles 8:00 4:34 / Mile Speed  
2.25 Miles 16:27 7:18 / Mile Cooldown  

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