View Workout (Jarred Cornfield)
Easy run
December 20, 2013 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran on my own today, got good mileage in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.69 Miles | 54:16 | 6:14 / Mile | Easy | Nike Pegasus 2013 (2) |