View Workout (Jarred Cornfield)
Easy run with Rachel Bryce
December 19, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran up in Rochester with Rachel today so we went really easy, felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:50 | 8:34 / Mile | Easy | Nike Pegasus 2013 (2) |