View Workout (Brandon Carreno)
Turn to Stone
January 1, 2014 (Afternoon)
Exercise Type: Run
Weather: ~30 degrees, Chilly
Comments:
Same deal as yesterday, out and back. Nice winter day, but for some reason the outside back part of my left foot started to ache about halfway through. Not sure what that was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Brooks Ghost 6 "Fire Red" |