View Workout (Kurt Gilbert)
(Untitled)
December 26, 2013 (Morning)
Exercise Type: Run
Comments:
On treadmill. 572 cals burned. First run with new shoes. GT-1000's. First day of training for Cleveland Half in May.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 50:00 | 9:57 / Mile |