View Workout (Sarah Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

20/40 Run

January 2, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 20:00
1.27 Miles Warmup  
3.03 Miles 20:00 6:36 / Mile Fartlek  
1.3 Miles Cooldown  

Share on Facebook | Public Link