View Workout (Chelsea Page)
I <3 Treadmills
January 2, 2014 (Morning)
Exercise Type: Run
Comments:
7 miles on the treadmill. Gym was CRAZY, but still got in some core and lift. Feeling good. Praising Him!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile |