View Workout (James Hepp)
Morning with 4 Hills
January 3, 2014 (Morning)
Exercise Type: Run
Weather: Cold and clear, 0* felt like 0*
Comments:
http://www.mapmyrun.com/workout/455324543
934 cal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.51 Miles | 50:15 | 7:43 / Mile | 128 | 150 | Cruise | Brooks Adrenaline GTS 12 - New Blue 3 |