View Workout (Basil Polsonetti)
(Untitled)
July 4, 2009 (Morning)
Exercise Type: Run
Comments:
Ran a 6 mile loop in wellfleet. ran around same loop a few times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:14 | 7:42 / Mile | Asics GEL 2140 |