View Workout (Michael Grese)

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1 Week

January 4, 2014 (Morning)

Exercise Type: Run

Comments:
1 Week until race day. Felt pretty average during this run, but really hammered the last mile.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:18 6:49 / Mile   Mizuno Wave Rider 16 White 2