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Poole Jones from TJ

January 4, 2014 (Morning)

Exercise Type: Run

Comments:
Ran Poole Jones loop again, couldn't really seem to slow down. Decided I wanted to after a 6:22 seventh mile, no reason to be going faster than that since I have a double later today to finish out my week.

Distance Duration Pace Interval Type Shoes
10.0 Miles    

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