View Workout (Matt Davis)
woods behind house
July 5, 2009 (Morning)
Exercise Type: Run
Comments:
no idea how long this was.
51 minutes
little faster than 8 min/mile i assume
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 51:00 | 7:47 / Mile |