View Workout (Thea Emmons)
(Untitled)
June 23, 2009 (Morning)
Exercise Type: Run
Weather: Not as hot, probably because it was 5:30 am, still humid
Comments:
8:06, 8:20, 8:01, 8:31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile |