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(Untitled)
June 29, 2009 (Morning)
Exercise Type: Run
Weather: nice weather! yes!
Comments:
7:40, 8:07, 7:59, 8:44, 7:49, 7:45
4x100m strides
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
48:07 |
8:01 / Mile |
|
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