View Workout (Steve Donohoe)
office lunch time workout
January 6, 2014 (Afternoon)
Exercise Type: Other
Weather: indoor
Comments:
January is Burpee Challenge month and I'm already behind 2 days plus on the hook for the current day's due, equals 90 burpees.
90 horrendous burpees
3 sets of wall squats
3 sets of 5 pull ups
felt awful