View Workout (Keith Mills)
(Untitled)
June 24, 2008 (Night)
Exercise Type: Run
Weather: Muggy, dark
Comments:
Ran after softball, pushed it pretty hard, legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Asics |