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Hilly tune-up

July 5, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny and mild

Comments:
Forgot that the gym closed early yesterday due to the holiday, plus my coworker showed up late for his shift at the restaurant, so yesterday's weight session had to be scrapped. Probably good not to have done legs when I had planned a 9-miler today.

Very good weather today, with only the occasional wind gust to complain about. Fell into a nice tempo early felt pretty strong up until the final mile. This route is much hillier than the boilermaker route (at least according to the elevation chart) so I'm still being ambitious and aiming to break an hour. Honestly though, I'll be happy if I come in around 1:05. Hopefully adrenaline will provide the needed boost.

Hmmm...which SLU alumni shirt to wear??