View Workout (Ethan Teare)
The Articlev Circle
January 7, 2014 (Morning)
Exercise Type: Run
Comments:
Saw on the news this morning that Cle is experiencing the same temperatures as some locations in the arctic circle. Consequently not even 3 pairs of gloves will do the trick.
I was rather elated i mustered the 4 miles. Sun was out. And i cant ever be mad at this weather which has given me to bonus days off. Buyah
Stretch, abs, push ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Cruise | GN - 14 White/Blue |