January 7, 2014 (Morning)
Exercise Type: Run
Comments:
Ran on the Battlefield with Edstrom, Honeck, and Ellie. Edstrom's PF was flaring up so he had to walk a good bit. I would just run back and forth and try to hit all the hills twice. Was freaking cold today. Windchill was -1. Not sure the distance and time. Edstrom did 5.8 in 1:08:00 but I ran more than that :/ Fast runs, slow runs, jogs, etc. Idk. Just a fun run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:08:00 | 9:42 / Mile | New Balance 730 the Third |