January 7, 2014 (Night)
Exercise Type: Run
Comments:
Ran with Luzha after warming up with some BBall. Surprisingly warmer tonight than earlier. Nice easy pace and a good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 43:00 | 8:25 / Mile | New Balance 730 the Third |