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armor

January 7, 2014 (Morning)

Exercise Type: Run

Comments:
to the treadmill again. there was no one there so i got to pick the tv channel. watched the baylor/iowa st game. it was pretty close for most of what i watched. mercer showed up in later stages of the run so i took out my headphones and chatted it up with him. 2.5 at 7:30, 2.5 at 7:00, 4.5 at 6:30. i think i was dehydrated towards the end.