View Workout (Jamie Moreno)
6 miles on mill
January 7, 2014 (Night)
Exercise Type: Run
Comments:
Ran at the gym. First day back from vacation/home. Ran 6 miles on mill and then did some lifting and core after. Felt pretty good considering my time off and driving back from MO for two days!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:20 | 7:03 / Mile | Cruise | Asics 2000 |