View Workout (Sarah Lewis)
Grandpa's house!
July 4, 2009 (Morning)
Exercise Type: Run
Comments:
Ran from my grandparents house. It was POURING, but i knew i would be eating unhealthy later that day so i thought it was necessary....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 40:00 | 8:20 / Mile | Nimbus Gels #2 |