View Workout (Jarred Cornfield)
Last run in Corning
January 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Felt fine, last run in Corning, ran with Meg and then finished off some more by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:40 | 7:01 / Mile | Easy | Nike Pegasus 2013 (2) |