View Workout (Ben Clark)

Calendar - Statistics - Workouts

Return to Log Return to Log

HUMP DAY RUN

January 8, 2014 (Morning)

Exercise Type: Run

Weather: Chilly

Comments:
Cold, long run, hilly

Distance Duration Pace Interval Type Shoes
7.0 Miles 53:44 7:40 / Mile Long  

Share on Facebook | Public Link